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Virtual Red Tent Membership

Enter into the Virtual Red Tent to...

  • Participate in rituals and educational workshops

  • Connect with community and uphold accountability in your menstrual + womb health journey 

  • Learn about health for the womb continuum and circle facilitation from amazing educators 


This is an opportunity to dedicate yourself to your cyclical health, and immerse yourself in the teachings of sacred menstruation and womb embodiment. 


Womb Healing, Menstrual Empowerment, and Circle Facilitation are lifelong journeys, not a destination that we reach.


We're here for continued education, growth, connection, and accountability.

Membership Levels




Entry level for your womb health and period empowerment journey


Monthly Live New Moon Ritual

Monthly Workshop in Menstrual + Womb Health

Monthly Journal Prompts + Practices




Level Up option for facilitators and advanced practitioners


Monthly Live New Moon Ritual

Monthly Workshop in Menstrual + Womb Health

Monthly Journal Prompts + Practices

Content focused on facilitation tools + advanced womb care

Monthly Live Q+A Session

Monthly Guest Speaker Class

What You Will Receive

All members receive access to:

  • Live New Moon Ritual

  • Pre-recorded classes exploring menstrual and womb health

  • Virtual Red Tent Portal where you can connect with community, join conversation threads, and more.

  • Monthly journal prompts, embodiment practices, and invitations for deeper self-reflection and integration.


Serpent Level Members receive all listed above PLUS:

  • Content focused on facilitation tools and advanced menstrual health and womb care techniques

    • Live Monthly Q+A

    • Monthly Guest Speaker Class

    • Bonus discussions and masterminds exploring the entire womb-continuum.

witch, study, priestess, training, book of shadows, priestess initiation, crystals, magic, moon cycle

What to Expect

Harness the Power of the Moon with New & Full Moon Rituals​

Each month we will come together, under the New and Full Moon, to cultivate connection within our community. These sessions are not content/information focused. Rather, this is a space for each person to be heard, to be seen, to process, to unravel, to express, to feel. 

Together we will:

  • Support personal alignment with the cycles of the moon.

  • Honor those that have reverently circled under the moon before us. 

  • Be nourished and held by our sisterhood/siblinghood.

  • Partake in sharing, witnessing, and embodiment practices. 

  • SHED what no longer serves you and CLAIM​ what you are birthing and creating. 

All of YOU is welcome to this space!*These circles will not be recorded in order to maintain confidentiality within the container.

Monthly Q+A Sessions

Bring your questions to these monthly virtual circles and receive support that is tailored to your unique needs and experience. Sessions will be held by experts in menstrual and hormonal health, sexual embodiment, facilitation, and more. Facilitators come to Q+As prepared with content related to the session's topic. So even if you don't have a personal question related to the topic, attending is still very informative and valuable.


***Additional discussions, masterminds, and guest speaker classes will be released monthly.

Winter Snow


The Virtual Red Tent Membership is resting for the first half of 2022 while Laura prepares for her wedding!

We will return in July 2022.

Stay tuned!

December Guest Speaker: Luna Hart

I help sensitive individuals that feel isolated and overwhelmed by their health challenges find the support and knowledge they need to thrive and find resiliency in this modern day.

Persistent symptoms are your body’s intelligent way of expressing that there is something wrong. They are the check engine light, the red flag, or the fire alarms of the body. It’s important to listen to these signs or eventually our bodies will demand attention!

In my health coaching practice, I use well-chosen functional labs to uncover clues about your unresolved health symptoms and complaints. By “testing instead of guessing”, we can bypass frustrating and time-consuming speculation mazes as we establish a health plan that is specifically tailored to your bio-individuality.

I offer you compassionate support and understanding as you work through the twists and turns that come on the healing journey. This is a journey that is worth taking, and one that can completely uplevel how you’re living your life. 


My greatest intention is to help you return to the source of your being, where the HeART of your health is not the product of hard work and sacrifice, but simply an expression of your true, authentic self.


You can connect with Luna here:

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Your Facilitator: Laura Carmody


Laura Carmody (she/they) is a menstrual health and empowerment educator, and the founder of Threaded Red. She loves to support people as they cultivate deep and meaningful relationships with their bodies and cycles. Laura trains groups and individuals in Red Tent Facilitation, and brings practical Red Tent bleeding spaces to festivals and gatherings.

Laura's approach to sacred menstruation recognizes the systemic inequities that have lead to period poverty, inaccessibility of menstrual necessities, and global menstrual taboos. She believes that all menstruators deserve to bleed with dignity, with access to menstrual education and care, and with clean water. She is devoted to playing her part in stewarding a world where menstruation is truly respected.

​Previous Classes in the Membership Include: 

Cyclical Literacy

The Womb-Ancestor Connection

Organic Tips for Growing Your Circle

The Inner Workings of Orgasm and Arousal

Limitations to Deepening Intimacy in Circle

Pelvic Steaming for All Bodies

Radically Reclaiming the Blood

Stewarding Practical Bleeding Spaces

Journey to the Wisdom of your Womb Guided Movement Practice

Foundations of Hormone Balance

Herbal Allies for Menstrual Wellness

Holistic Vaginal Wellness

A Holistic Framework for Pregnancy Release

Herbal Allies for Womb Sovereignty

Ovulation + Fertility Signals

Fascia, the Pelvis, and Feminine Consciousness

Menstrual Divination

Elevating People of Color in Spiritual Circles

Blood Offerings + Ritual

Decolonization + Breaking the Binary

A Trans Man's Experience in the Cis-Paradigm

Nutrition for the Menstrual Cycle


Ready to join circle?

  • How do I register and access the content?
    We use a course-hosting platform called Podia. Podia is our online classroom where you will access all course content and join our live calls. The first module becomes available on September 26th. The final module is released on December 12th. Register here:
  • What are the dates of the live group calls?
    Our live group calls will always be on Thursdays. We will poll the group at the beginning of the training to find a time that works for as many people as possible. The calls will be held on the following dates: September 30; October 14 + 28; November 18, and December 2 + 16.
  • What is the time committment?
    You can expect to spend 1-3 hours per week going thru each module. This includes watching educational content, and doing your own self-study/personal practices. Twice a month we have group calls, which last about 1.5 hours.
  • How long can I access the course content?
    All of the content is available to you on Podia for at least 1 year after the training ends.
  • Is the training inclusive to people other than cis-gendered women?
    Yes! I aim to hold a container that is inclusive to and welcoming of the vast spectrum of gender identification (and non-identification) and sexuality. Much of the content covered is focused on menstruation, and I believe that it is vitally important that this information is available to all menstruaters, not just cis-gendered women. (Really, it's important for non-menstruaters to access this information as well!) Trans, non-binary, gender-nonconforming, queer, womxn, and all non-cis-men people are welcome to join the training. I encourage you to email me directly if you want to talk more about this and see if the training is the right fit for you:
  • How does the certification work?
    Everyone in the course has the option to receive certification. In order to be certified you must: 1. Turn in all of your homework to be reviewed 2. Read at least 2 book on the reccomended book list and write a 1 page reflection and review on each book 3. Hold at least 3 New Moon Circles and write case studies on each circle 4. White folx: Show proof of your training and plan for continued education in anti-racism and decolonization 5. Pay a flat fee of $150 for certification.
  • Are there scholarships?
    Yes, there are 3 full tuition scholarships and 3 partial scholarships available for BIPOC. The full scholarship offers the training tuition-free. The partial scholarship offers the full training for $444. Scholarships are awarded on September 25th. Scholarship recipients must pay the additional flat fee of $150 for certification, however this is optional. Apply for a scholarship here:
  • Is there a discount if I have already done a training with you?
    Yes! If you previously went thru the online 1:1 Red Tent Training with me, I can offer you a discount for tuition. There will not be discounts given for those who have attended group trainings in person. Please email me if you'd like to discuss this more:
  • Do you give refunds?
    No. Due to the nature of the course, no refunds will be given. Thank you for understanding.


Let's Connect!


Email me:

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